I've been practicing yoga for 18 years and have been teaching yoga since 2007, first with RYT 200 certification, and currently with ERYT 500 certification from Dharma Mittra. After teaching in many studios over the years, I've recently helped create and am a partner and head yoga instructor with FLOW Yoga Studio in Ho-Ho-Kus, New Jersey.
Through my practice, teaching, and studies of yoga traditions and philosophy, I believe that yoga offers a profound and peaceful opportunity to energize the body and quiet the mind, both on and off the mat. I am very grateful for the opportunity to share this beautiful practice of yoga. May we all find peace and harmony in our yogic journeys together.
May all beings be happy, healthy, prosperous, and may no one suffer.